1-800-BED-SHOP

Sleep Blog

8 ways to wake up earlier

2016-02-22/Angela Stoll

It is known that in order to increase your productivity you need to get up early. Despite all of your efforts you have not managed so far to wake up in the early hours of the morning. But you should not let your productivity to slip away. Here are eight tips to get up early in the morning without problems

Read More

Choosing the Perfect Pillow

2016-02-22/Angela Stoll

Pillows are essential to getting a good night’s sleep, but how do you choose the right one? One major factor is your sleep position, whether that be lying on your back, side, or stomach. For each kind of sleeper, a pillow should provide a combination of support and comfort. In particular, a good pillow elevates your head, neck, and shoulders and holds them in natural alignment them with your spine. The right pillow in the right place will thus ensure that you sleep soundly and wake with no pain.

Read More

10 reasons why you should sleep more

2016-02-22/Angela Stoll

Sleep is important for your body more than exercise and eating. Lack of rest can seriously affect your health; it accentuates your dark circles around the eyes and your skin aging.

Read More

Page 2 of 2

First Prev 1 2 Next End