Do you need a new mattress? Top Signs that You Do

As more and more research shows, sleep is one of the most important things that we do each day, so your mattress is possibly the most important piece of furniture in your home. Yet, for many, it can be difficult to tell when to get a new one, especially since a mattress may feel comfortable long after it has lost the support and comfort needed for a good night’s rest. Add in the relatively significant investment that a new mattress can require, and many people will err on the side of keeping the mattress they have. However, there are a few tell-tale signs that your mattress needs to be replaced.


Aches and Pains that Fade Away

One of the first signs that you need a new mattress is waking up to new pains, especially in your back and joints. Stiffness, numbness, or soreness that fade away over the course of the day are signs that you are not getting the right support while sleeping. These aches not only make getting up in the morning downright painful, they can also lead to loss of sleep over time. In addition, if you experience such pain after buying a new mattress, you may need a firmer model.


Better Sleep Away from Home


Finding better sleep anywhere but your own bed is another key signal that your mattress may be failing you. You might find yourself napping on the living room couch or resting more soundly on hotel beds than at home. In any case, not feeling comfortable on your own mattress likely shows that it is not providing the support that you need.


Sagging and Other Signs of Wear


Visible signs of wear such as lumps and sagging will also reveal that your mattress is near the end of its life. While sagging occurs due to uneven wear on the innerspring system, lumps are shifted, uneven padding that usually results from poor stitching or tufting. Once extensive shifting and sagging of fill builds up, you may also notice impressions or indentations, which are signs of a significant problem. Such wear and tear will lead to discomfort, pain, and a lack of quality sleep.


Age and Allergen Accumulation

While the common wisdom is to buy a new mattress every decade, most mattresses should be replaced after only 7 to 8 years. Overall durability will depend on the original quality and firmness, as well as frequency of use, but the key factor to consider when it comes to age is your own needs. Compare your current mattress with new models if you have any doubts, especially as you get older and your comfort needs change. Allergy sufferers in particular should consider upgrading to latex or higher grade memory foam models that resist allergens in order to help avoid dust accumulation.

If you find yourself experiencing any of the above issues, remember that investing in a new mattress will not only address these difficulties but also improve your overall quality of sleep. With changing technology, too, new mattresses are offering impressive levels of comfort and durability that will boost the value of your investment. Additional options like hypoallergenic models and those that fuse together memory foam and coil springs ensure that you can find the right mattress for your needs. That way, rather than tossing and turning at night, you will be able to relax and drift into restful slumber.