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Sleep Blog

8 ways to wake up earlier

2016-02-22/Angela Stoll

It is known that in order to increase your productivity you need to get up early. Despite all of your efforts you have not managed so far to wake up in the early hours of the morning. But you should not let your productivity to slip away. Here are eight tips to get up early in the morning without problems

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10 reasons why you should sleep more

2016-02-22/Angela Stoll

Sleep is important for your body more than exercise and eating. Lack of rest can seriously affect your health; it accentuates your dark circles around the eyes and your skin aging.

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